Bombchel

Burning Man Gifts & Book Club

Find my friends at burning man, they will have lip/body balms Book club read: High Achiever by Tiffany Jenkins, a true story about addiction

DIY: Homemade Honey Facial Cleansing Scrub / Mask

The oil cleansing method was my DIY experiment until this morning. I was browsing Pinterest and this honey facial cleanser caught my attention. Honey has great healing properties and it’s...

DIY Toilet Fizzies

I’m not the crafty mom, who makes everything perfect the first time. The first attempt at making toilet fizzies “BOMBED” badly, I dropped the fizzie in the toilet and it...

How to Make Cold Brew Iced Coffee

This morning, I had a craving for cold brew coffee except I didn’t feel like getting a babysitter for Bull (our very large pitbull) to make a trip to Trader...

No Excuses Workout

Why are there days where I am just glued to the couch, watching TV or reading? It seems all the fall shows and stacks of books I want to consume...

4 Minute Paleo Chicken & Kale Sauté

Eating good doesn’t need hours in the kitchen, here’s a 4 minute chicken and kale sauté. During meal prep, I shredded a rotisserie chicken, chopped tomatoes and other veggies and...

paleo mocha

Paleo Mocha

Good morning! I made a creamy paleo mocha to go with breakfast. It was inspired by the Cafe Mole at the Java Bean Cafe in west Seattle. Once I’ve perfected...

Losing Weight the Easy Way

Selfie 949 calories burned – leg/booty + stairs 135 of the 949 above was from cardio, the rest from weights GREEN JUICE RECIPE: coenzyme q10, scoop of super greens+, 1...

Naked Shrimp Tacos

Mark’s kids were craving shrimp tacos so we headed to the store to grab what we needed to make them. As much as I love shrimp tacos, I was thinking...